Are you Glossophobic? Now speak with no fear

It can be terrifying to extract yourself from your comfort zone and step outside of your usual routines. It can seem even more daunting when you’re expected to speak in front of a group of people you don’t know. However, you don’t have to let this fear rule your life. You just need to learn how to overcome it sooner rather than later. Public speaking also known as Glossophobia may seem like one of the most discouraging tasks to face. However, the truth is that it can be conquered with the right attitude.

Anyone can do it if they have the right mindset. It’s true; public speaking can come as a surprise to some people. You see, we all tend to be an introvert by default and that can make facing others difficult at first. When you’re an introvert, your instinct is to hide from other people rather than confront them directly.

This becomes even more difficult when you’re under pressure or if you feel self-conscious about something else in addition to that. However, no matter how daunting it may seem, overcoming your fear of public speaking isn’t impossible at all if you have the right mindset and set of habits.

Fortunately, there are many ways in which you can start changing your perspective on this challenge today. To conquer your fear of public speaking, you need to identify the root of your anxiety and then develop strategies for conquering it. Let’s look at what you can do to overcome your fear of public speaking and speak with confidence in front of an audience. Here is an overview of all the possible things that you can do right now;

• What’s Causing Your Fear of Public Speaking?

Your fear of public speaking is primarily rooted in insecurities about yourself and your ability to present something to an audience. You may be self-conscious about how you look, or you may worry that you’re going to make a fool of yourself. You may also worry about how the audience will react to what you say.

Feelings of inadequacy about your ability to make a good impression on people or even on a big audience can drive your fear of public speaking. You may be worried that you simply don’t have the talent it takes to make a good impression on an audience. Public speaking is often associated with a high level of competition. Many people are good at it. You may also have a negative image of public speaking in your head. You may think that you’re not good enough to be a public speaker.

• Overcoming your fear of public speaking takes work

Public speaking is an important skill, but it’s not something that you have to learn overnight. It’s something that you need to work on and practice every day. If you want to overcome your fear of public speaking, you need to make a daily practice of speaking in front of a group. This can be a friend, a family member, or a professional organization.

The more you practice, the better you’ll get at it. Pick a time when you know you won’t be interrupted, and when there won’t be anyone else in your audience except for one or two people. Speak as though you are speaking to one person in the room. You may want to use an audio recording to help you visualize the process and get into the right mindset. When you do this, you’ll notice that you begin speaking more confidently and with more confidence than you usually would.

• Identify your audience and practice with an audio recording

If you’re standing in front of a large audience, you may be too nervous to know who your actual audience is. To overcome your fear of public speaking, you need to have a clear idea of whom you’re trying to convey your message to. If you aren’t sure who your audience is, you’re likely to be nervous or make a mistake.

Take some time to think about whom you want to speak to. Is there someone in particular whom you want to impress with your speech? Or, is there a type of person whom you want to reach with your speech? If so, you can use this to help you get more specific with whom you are trying to communicate. Next, think about what you want to communicate. What message do you want to get across to your audience? This can help you get more specific with what you want to say.

• Learn to practice before you speak

If you have a talk scheduled, practice as if you were giving a talk to your friends and family. If you don’t have anyone to practice with, you can use books or online videos to practice giving talks. When you practice, don’t worry about memorizing words or sentences. You want to get used to speaking with confidence and practicing how to control your breathing and hold the audience’s attention.

• Use technology to help you overcome your fear of public speaking

Technology can be a helpful tool for helping you overcome your fear of public speaking. When you practice, use a digital recorder or a voice memo app to record yourself and listen to yourself when you’re not speaking. This can help you identify your insecurities and spot mistakes in your speech before you make them in front of an audience.

Final thoughts

Public speaking can be nerve-wracking for anyone. Many people dread giving talks because they fear being judged. Others have a more specific phobia: the fear of public speaking. To conquer your fear of public speaking, you need to identify the root of your anxiety and then develop strategies for overcoming it.

To get started, you need to identify the root cause of your fear of public speaking. Next, you need to develop strategies for overcoming your fear of public speaking. Pick a time when you know you won’t be interrupted and when there won’t be anyone else in your audience except for one or two people. Speak as though you are speaking to one person in the room. When you do this, you’ll notice that you begin speaking more confidently and with more confidence than you usually would.